- Oct 21, 2023
Prolonged sitting, incorrect sitting posture and sedentary lifestyle causes spasm in the neck, shoulders and back is every second person's plight.
Greeva Vasti is a Panchakarma therapy which resolves all these issues and strengthens your neck and back muscles, nerves and bones.The word Greeva refers to neck and Basti stands for container or retaining something inside. It is Ayurvedic neck care and basically a hot oil therapy. Greeva Basti entails bathing the neck region with medicated oil or freshly prepared herbal decoction.
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